Tuesday Exercise

[darbyakeep45]

What's on your agenda ladies?

[darbyakeep45]

WOD done thanks to Leslie!!! 225 kettle bell swings are done too! Afternoon run is next:)

[armyvet06]

Later today I will be walking for 20 minutes. My found a half Marathon training schedule and sent it to me. I'm only on the first week, day 2.

[whatmynameagain]

3 mile fast walk and some strength training.

[mcginnisc]

Well, my gym time did not work out the way I wished it to....but....

1.5 mile run+ 30 minutes on the rower

Spartan WOD ( modified since I'm inside): In 25 minutes, I did 4 minutes of plank, 40 burpees ( totally for you Jess!), 80 body weight squats, 32 pull ups, 80 jumping lunges, and 120 pushups...There was also 5-8 25 yd bear crawls but since I'm inside I 86'd them... I also 86'd the run since I already did a very short run...<---gotta make up mileage tomorrow.

[Silvertears1275]

After we finally stop being lazy, we're going to spend the day hiking around the mountain.

[shesliketx]

I'm not sure yet, I'm going to the gym around 11, but I KNOW some squats and abs are in order with cardio of course!

[haileys_mommy06]

turbofire

[kaycersmom]

Im going to try a few new moves from pinterest lol then I'll go walking after dinner tonight

[Lesgerm]

The funny thing is I didn't even end up doing it! I just did my regular strength routine :)
Glad to help though lol

Quoting darbyakeep45:

WOD done thanks to Leslie!!! 225 kettle bell swings are done too! Afternoon run is next:)

[BeAmour]

 i meet my trainer at 12:30