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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Tuesday Exercise

Posted by on Mar. 19, 2013 at 9:49 AM
  • 26 Replies
What's on your agenda ladies?
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by on Mar. 19, 2013 at 9:49 AM
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Replies (1-10):
darbyakeep45
by Darby on Mar. 19, 2013 at 9:50 AM
1 mom liked this
WOD done thanks to Leslie!!! 225 kettle bell swings are done too! Afternoon run is next:)
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armyvet06
by Bronze Member on Mar. 19, 2013 at 9:54 AM
Later today I will be walking for 20 minutes. My found a half Marathon training schedule and sent it to me. I'm only on the first week, day 2.
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whatmynameagain
by Member on Mar. 19, 2013 at 9:55 AM
3 mile fast walk and some strength training.
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mcginnisc
by Claire on Mar. 19, 2013 at 10:19 AM
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Well, my gym time did not work out the way I wished it to....but....

1.5 mile run+ 30 minutes on the rower

Spartan WOD ( modified since I'm inside): In 25 minutes, I did 4 minutes of plank, 40 burpees ( totally for you Jess!), 80 body weight squats, 32 pull ups, 80 jumping lunges, and 120 pushups...There was also 5-8 25 yd bear crawls but since I'm inside I 86'd them... I also 86'd the run since I already did a very short run...<---gotta make up mileage tomorrow.

Claire


" I can do all things through Christ who strengthens me." Phillipians 4:13 

Silvertears1275
by on Mar. 19, 2013 at 10:30 AM
1 mom liked this
After we finally stop being lazy, we're going to spend the day hiking around the mountain.
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shesliketx
by on Mar. 19, 2013 at 10:31 AM
I'm not sure yet, I'm going to the gym around 11, but I KNOW some squats and abs are in order with cardio of course!
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haileys_mommy06
by Jenn on Mar. 19, 2013 at 10:53 AM

turbofire

kaycersmom
by Member on Mar. 19, 2013 at 11:13 AM
Im going to try a few new moves from pinterest lol then I'll go walking after dinner tonight
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Lesgerm
by Leslie on Mar. 19, 2013 at 11:30 AM
1 mom liked this
The funny thing is I didn't even end up doing it! I just did my regular strength routine :)
Glad to help though lol


Quoting darbyakeep45:

WOD done thanks to Leslie!!! 225 kettle bell swings are done too! Afternoon run is next:)
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BeAmour
by Bronze Member on Mar. 19, 2013 at 11:32 AM

 i meet my trainer at 12:30

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