Hello! I am trying to cut back on the amount of processed foods my family eats, as one of many changes to our unhealthy lifestyle. Unfortunately i am finding this harder than any of my other goals. I guess i never realized hiw much we eat them. Does anyone have any tips for ways to help cut back on pricessed foods. my kids are 1 1/2 and 6. Not to picky of eaters. Im more picky then they are. So that is not the problem. Honelstly i think it may be a lack of knowledge of better foods or how/ what i need to make them. i was raised in a family that grew up eating frozen dinners, hamburger helper, pasta roni, etc etc... and guess what we are now all over weight as adults and i am trying to start a new cycle for my daughters. Thanks for any help!
on Mar. 20, 2013 at 5:37 PM