It made me realize how overweight & out of shape I am. Even pregnant, I should be able to get off the floor, sit comfortably in a regular wheelchair, and use crutches okay.
I HAVE to start a healthier lifestyle ASAP. I know this will be a journey with many hiccups & set backs. What I don't want to do is quit!
Currently: I drink water 90% of the time (but not enough); I eat a good breakfast; My lunch will be better once I can eat lunch meat again; I eat too much at dinner; I eat too late after dinner; I don't exercise.
I just don't even know where to start. If I change everything all at once, I'll quit. I also won't stick to counting calories like some of you do.