Has anyone been on Adderal ? I was on it for years. The doctors would tell me that i needed to eat all the time. so i wouldnt be anorexia.. well i have been off of it for a year. it has been a hard year. i joined weight watchers. and i lost 30 lbs. well i started to gain it back. i am so used to having to eat.. ( my brain has been trained to think this way) now i don't know how to train my self to not eat all the time..
I have done great for like a week at times where i only eat when i need to do. but then the weekend comes or whatever and i binge horribly for a month..
i can't go to the doctor. sense i have no insurance..
so i am hopeing some one can help me on here.
i am going to my weight watchers meeting saturday and going to talk to my leader and see what kind of advice she can give me .. but i thought i would start here.
SO please momma's anything would be helpful.
Which so all of you know , i do have a huge problem with telling myself NO.