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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

What do you do?

Posted by on Mar. 28, 2013 at 3:19 PM
  • 18 Replies
I wanted to see what everyone is doing food-wise right now.
Clean-eating?
Counting calories?
Paleo?
Weight Watchers?
Anything else I'm forgetting??
Wondering what's working for you...please include how much weight you've lost :)
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by on Mar. 28, 2013 at 3:19 PM
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Replies (1-10):
charlotsomtimes
by Gold Member on Mar. 28, 2013 at 3:30 PM
1 mom liked this

counting calories and as of this morning I am down 53.5 lbs

I still eat "crap"- just not as much and it must fit in my claories for the day- if I want a cookie I have ONE ;)

JoeysApple
by on Mar. 28, 2013 at 3:30 PM
1 mom liked this

Right now I'm just trying to stay away from the Cadbury Eggs! Haha

I try to just make sure I am eating correct portions and I try to make a well rounded dinner at least 5 nights a week. I use the leftovers for my lunches. Honestly I'm still battling cravings though. I have a sweet tooth now that I'm breastfeeding that I've never had before!

I also try to drink a LOT of water. I usually drink between 90-100oz a day.

mem82
by Bronze Member on Mar. 28, 2013 at 3:38 PM

Using MFP to count. It's been going pretty well. I don't have to count every day now to keep losing but I do try to do it most days.

I_need_a_name
by on Mar. 28, 2013 at 3:47 PM
Using mfp to count calories. Staying under 1900 a day. I mostly eat subway, salads and baked chicken with green beans and baby spinach. Lol
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darbyakeep45
by Darby on Mar. 28, 2013 at 4:33 PM
Weight Watchers:) I've lost 5 pounds and have 25 to go!
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wvmckinney
by on Mar. 28, 2013 at 6:03 PM

I count calories (using myfitnesspal) and exercising.

Rebecca

ReadWriteLuv
by Casey on Mar. 28, 2013 at 6:07 PM
1 mom liked this
Clean eating/Paleo.

I'm 90% organic and I avoid carbs and dairy with the exception of cheese.
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Silvertears1275
by on Mar. 28, 2013 at 6:24 PM

Primal and counting calories.  I've lost 32 lbs total, 15 of that since going Paleo/Primal in January.

JerseyAirGurl
by *Ada* on Mar. 28, 2013 at 7:44 PM

I count calories... I am playing with my meal planning and choices. I am going to go Paleo eventually. I am down 36lbs. 

Stefanie83
by Ruby Member on Mar. 28, 2013 at 7:45 PM
1 mom liked this
Calorie counting and I eat mostly real food with some junk thrown in :). -96 lbs.
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