Anyone done the 21 Day Sugar Detox and/or the Whole30?
I've been noticing that I have been pigging out lately, so I definitely need to do something to reign this in. I'm looking at doing either the 21 Day Sugar detox - http://balancedbites.com/sugar-detox or the Whole30 - http://whole9life.com/category/whole-30/.
I am flat broke, so I can't order either book/program until Friday (pay day). I was just wondering if anyone here has done both (separately)? Which do you recommend? Or... if you have only done one or the other... do you recommend it to others.