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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

buttocks

Posted by on Apr. 3, 2013 at 12:00 AM
  • 11 Replies
What's your fav butt toning exercise?
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by on Apr. 3, 2013 at 12:00 AM
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Replies (1-10):
Mrs.Kubalabuku
by Member on Apr. 3, 2013 at 12:02 AM

Squats, because I can do them anywhere, and they help your core and legs as well.

JerseyAirGurl
by *Ada* on Apr. 3, 2013 at 1:55 AM

Squats!!! There are so many types of squats... And you can always modify with weights as well.



crabbyD
by Diana on Apr. 3, 2013 at 8:31 AM
Absolutely!

Quoting JerseyAirGurl:

Squats!!! There are so many types of squats... And you can always modify with weights as well.



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itsm3
by on Apr. 3, 2013 at 9:09 AM

plyometric jump training, squats, lunges

aprilsalcro
by Silver Member on Apr. 3, 2013 at 11:19 AM

 

Quoting itsm3:

plyometric jump training, squats, lunges

 lunges are a b!@#$ . I hate them , but at the same time enjoy doing them lol

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coronado25
by on Apr. 4, 2013 at 12:41 PM

Jump roping and the excersize where you get on all fours and push the sole of your foot towards the ceiling.

Stefanie83
by Ruby Member on Apr. 4, 2013 at 3:27 PM

I love barbell squats, barbell romanian deadlifts, dumbbell lunges and reverse lunges, and hip thrusts.  Those pretty much make up "leg day" for me :D

MamaJessx3
by Gold Member on Apr. 4, 2013 at 3:47 PM
Squats, front squats, back squats, thrusters, lunges, dead lifts
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roxysmommy
by on Apr. 4, 2013 at 10:24 PM

Squats!!!!!!!

KelliansMom
by Bronze Member on Apr. 4, 2013 at 10:25 PM
I really like the moves used in the brazil butt lift work out with the bands. But squats I do all day lol
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