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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

shoes

Posted by on Apr. 5, 2013 at 2:06 PM
  • 3 Replies
What kind of shoes do I need to run/jog I wear Nike and new balance
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by on Apr. 5, 2013 at 2:06 PM
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Replies (1-3):
JerseyAirGurl
by *Ada* on Apr. 5, 2013 at 2:22 PM

Only Nike.... When I did cross country it was new balance or asics.

MamaJessx3
by Gold Member on Apr. 5, 2013 at 2:31 PM
You should go to a running store and get fitted. They will look at how you run and recommend shoes with the right type of support for you.
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mcginnisc
by Claire on Apr. 5, 2013 at 3:35 PM
1 mom liked this

Go to a running store and be fitted. It is best if you do not just grab a pair and run in them. Running shoes are not all the same. Some people over pronate, some under pronate and some people are neutral runners. At a running store, they will analyze how you stand, walk, and run and then explain how you run before showing you shoes and having you try them on. A good pair of running shoes that are fitted to you will save you from injury. I spend between $100-150 per pair,although I got lucky and my fave store just did a 20% promotion and I got a pair for under $100 for the first time in years. LOL 

I've been running in Brooks Ghosts for years.. I just changed to Brooks PureFlow2 which are minimal shoes. 

Claire


" I can do all things through Christ who strengthens me." Phillipians 4:13 

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