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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

yoga

Posted by on Apr. 8, 2013 at 10:53 PM
  • 3 Replies
4 moms liked this
I never thought i would like it... but i love it! Every monday!!!!! YOGA NIGHT!!!!
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by on Apr. 8, 2013 at 10:53 PM
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Replies (1-3):
Pna1Dra6on
by on Apr. 8, 2013 at 11:17 PM
1 mom liked this

Nice :)  The first yoga class I took, I took to make up for a total body work out class I was making up for missing, and was thinking oh this is going to be easy...little did I know how much I needed to work on my core and stretching.  Some of those positions are hard to hold in proper form and for as long.  I was definitely sweating more than I expected I would.  Yoga is no joke, lol. 

KelliansMom
by Bronze Member on Apr. 9, 2013 at 7:32 AM
I do some yoga moves after my runs to help stretch my hips :) never taken a class though
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JerseyAirGurl
by *Ada* on Apr. 9, 2013 at 8:12 AM
I love hot yoga!
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