Any workouts today ladies?
body beast chest/tris this morning and i just did my core workout since i couldn't do it this morning (ran out of time).
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Quoting KelliansMom:Week two day two of c25k and some core work outs
Ran about 2 miles in my neighborhood.
I really wasn't in the mood for an actual workout, I really wanted to sit on my butt all night. So I set a timer to go off every 15 minutes and I would get up and do like 50 jumping jacks or 30-40 squats, jog in place for a few minutes. Then I'd go back to sitting on my butt again. LOL
Wow! That is awesome! How many times around the track? I bet that got boring!
Quoting Lesgerm:6.2 mile run on the track at the gym @9:34 pace :)
2 sections of dance yourslf thin (20 minutes) plus a LOT of cleaning yesterday.