Quoting jordynnsmommy10:I cutting back little by little
I plan some sort of treat every day into my calories and If something comes up otherwise (like daughter makes something yummy or whatever) I have a bite or two of it and then leave it be.
Quoting xxBiteMExx:Omg I know what you mean. Its super hard. Some days I can ignore it...other days not so much.
Quoting jordynnsmommy10:Quoting xxBiteMExx:Omg I know what you mean. Its super hard. Some days I can ignore it...other days not so much.
And the days you can't ignore it is when you want everything jus like today was a bad day for me I wanted a lil but of everything that's why I don't think I can do the cold turkey thing I would really mess up lol
If I'm seriously jonesing for something sweet I'll pop in one dark chocolate Hershey's Kiss and suck on it, rather than chew. That usually does it for me.
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