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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Spring Exercise Challenge Day 9: Thin Your Thighs

Welcome to day 9 of the Spring Exercise Challenge!

Have you ever heard of the phrase 'straight to the thighs"? 
Today we are going to conqueror that phrase!
The inner thigh is another zone that quickly stores fat and cellulite causing an unpleasant appearance in women.
One reason the thighs are a problem area for women is because these muscles are tricky to hit when doing regular leg workouts.

The videos below are workouts that specifically target the inner thighs to burn fat and tone.

This video is a five minute workout designed for beginners:

Below is an inner thigh targeting exercise video that demonstrates a series of exercises that will get your thighs in shape. You can do all the exercises or customize your own inner thigh workout.

For today's challenge, do an inner thigh workout in addition to your regular workout.
Are inner thighs a problem area for you?
Do you do inner thigh targeting exercises along with your regular workouts?

treadmillOne member who signs up for our Spring Exercise Challenge and replies to all 14 of the daily activities will be chosen at random to WIN a $25 gift card!

Click here to sign up:
Sign Up for the Spring Exercise Challenge!! WIN a $25 Gift Card and Bonus Prizes Too!


Join us in the  Healthy Weight Loss group


by on Apr. 25, 2013 at 8:34 AM
Replies (61-69):
Miller0305
by Member on Apr. 25, 2013 at 9:39 PM

I try to.  

storie_briana
by Member on Apr. 26, 2013 at 12:39 AM
I YouTube the 2nd video all the time
HappyLavender
by Member on Apr. 26, 2013 at 5:29 AM
This is a target area for me...thank you
MamaBear2cubs
by on Apr. 26, 2013 at 9:13 AM

Awesome Thanks!

ReadWriteLuv
by Casey on Apr. 26, 2013 at 9:33 AM

I do rainbow squats, but they don't seem to be as effective as these exercises! I'll try them.

k9l1c5
by on Apr. 26, 2013 at 9:40 AM

My thighs are one of my problem areas.

New2011Mom1991
by on Apr. 26, 2013 at 10:06 AM
I need to sooooooo badly
Danyell9301
by on Apr. 27, 2013 at 4:22 AM


Are inner thighs a problem area for you? yes they are
Do you do inner thigh targeting exercises along with your regular workouts? now we do both videos

hockytwndhampyr
by on Apr. 28, 2013 at 7:56 PM
Nope but I will try.
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