I felt the same way my first month of working out....so, I did my exercises, took a fast rinse and I took a nap WHEN MY LITTLE ONE DID.... Now, 3 months later.....I am not feeling this way; in fact exercises are totally waking me up!!!
Yes like pp said, it takes a while for your body to get used to it, but then you will feel more energy.
It will get better mama!
Sometimes I'm still that way, and I'm 3 years into my journey (of course, I'm always sleep deprived, so that doesn't help matters!). But yes, at first, that can be very common. I actually love starting my days with my runs or a bike ride, though, because it totally energizes me, and sets a great tone for the day.
"Don't sacrifice what you want most for what you want right now."
I used to feel like that when I started out. Now I'm pretty pumped up after my workouts. It goes away (for the most part) but it may take a bit for it to happen. ☺
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family of sites
© 2014 CMI Marketing, Inc. All rights reserved.