Saying Hello And A Lil Bit About Me
Hello Everyone. :)
I joined this group in the hopes to be able to get some insight on how to lose weight in a healthy way. I had really looked into getting the gasto surgery but honestly I don't want to be super thin. I really would be happy with losing 50 to 70 lbs.
Now as for the issues I am having to lose the weight. I have back problems that basically I have serve arthritis in my upper back, a micro fracture and scoliosis in my lower back. Its not bad enough for them to do surgery yet but it kills me and spasms when I walk. Second issue with walking is my leg. I did something to it a couple years ago. I had it looked at but they tell me nothings wrong with it. It goes numb and I start to limp when I walk around the block. It hurts all the way into my hip. :(
I feel like such a failure.
Now my last issue is eating healthy. I have ideas on what I need to do, I kinda know how to implement them but yet I don't want to cause well they don't taste as good.
I could really use some ideas on what to do how to do it. Ideally I would love to lose the 50 lbs before Oct but any weight loss would make me happy.