Still moving and grovin! -pic-
So I'm still at it. I got sick last week and by the end of the week I had lost a little extra weight...which I've managed to keep off and then some. lol Today I did a total of 65 minutes of cardio. 25 on the treadmill, 16 on the bike, 24 on the CanYou24 DVD and then I also rocked 4 sets of 20 on the Abs machine at the gym too.
I'm still using the Advocare, but I've been limited to the Spark only, which is ok, most of my work is coming from the eating right and the busting it on the work out. Which I'm doing like EVERY night. lol
Anyways I thought I would share a pic! This is me, holding my size 26 jeans from January. I'm in a size 18 now and close to my 30lb mark! I honestly didn't realize how fat I was till I saw this pic tonight. I feel great and despite the nasty weather, that Mother Nature seems to enjoy torturing us here in Colorado with, I pushed myself to the gym tonight to get that extra in and I'm glad I did it.
So yeah just wanted to share!!!