Im trying to eat healthy. I have tried this before but never gotten as far in my journey as i have now. The problem is the food. I cant figure out how and what to eat. Im constantly worried about the right portion sizes and tracking every crumb and its drivng me crazy but im afraid i will slip up and make a mistake. How do you meal plan or structure your eating?
on May. 5, 2013 at 12:11 PM