Nice!! Box jumps freak me out- I just KNOW I'm going to crack a shin and fall on my face! LOL That's awesome!!
Quoting MamaJessx3:My NSV this week would be moving up to 20" for box jumps at crossfit, which is RXing for women. My goal ultimately is to be able to RX anything. I'm getting there one thing at a time :) Being able to do 20" box jumps was a big deal to me because I wasn't sure I'd ever get there. I was always afraid to try. Then this week I went in one day and was like "ah what the hell?" and I grabbed a box and jumped! And I made it. So I did it 4 more times just to make sure...perfect every time :)
"Don't sacrifice what you want most for what you want right now."
Great job ladies!!!
I worked out 500 min last week...
That's fantastic!! Keep it up! Welcome to the "Runners Club"! =)
Quoting KelliansMom:I finished week five of c25k and I'm starting week six. It's crazy I never thought I would get this far. Of and the roll I had around my tummy hips and back is so much smaller now :)
Wow, that's a lot!
Quoting charlotsomtimes:I worked out 500 min last week...
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