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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

X Classic vs. Lean?

Posted by on May. 7, 2013 at 5:54 PM
  • 4 Replies
I started p90x today. I was originally going to do the classic version..but then read about the lean version. I decided to go with the lean because I'm not in the best shape..and wanted to get a good foundation before I moved on to the classic.
Then I did some research and people are saying the lean is a waste of time?
is this true? Should I just go to the classic version tomorrow?
I am on a mission to be in the best shape possible this year, and plan to do at least 2 rounds of x by late fall...
Is lean a waste of time??
by on May. 7, 2013 at 5:54 PM
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Replies (1-4):
Javi05Eli07
by on May. 7, 2013 at 6:26 PM

It is really up to you.  Some people do like lean more than classic, others think it is a waste of time, like you read.  I personally love the strength training and always go with classic.

itsm3
by on May. 7, 2013 at 6:54 PM
1 mom liked this

i dont think any program is a waste of time because it gets you moving and improves your fitness. 

i did the classic and saw great results.

mcginnisc
by Claire on May. 7, 2013 at 8:22 PM

Classic is going to incorporate more strength training, which will yield more lean muscle mass. 

Lean incorporates more cardio. 

It is actually recommended that Classic be done before Lean and before Doubles. 

Claire


" I can do all things through Christ who strengthens me." Philippians 4:13 

mommaFruFru
by Member on May. 8, 2013 at 9:00 AM
No clue but p90x is hard! I did say one and thought they were crazy thinking fat ppl.like me could move like that! LOL
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