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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

fitness shakes!

Posted by on May. 7, 2013 at 8:10 PM
  • 11 Replies
What's your favorite?!!
by on May. 7, 2013 at 8:10 PM
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Replies (1-10):
mcginnisc
by Claire on May. 7, 2013 at 8:20 PM

I don't have one.. I don't drink them. :-) 

Claire


" I can do all things through Christ who strengthens me." Philippians 4:13 

MamaJessx3
by Gold Member on May. 7, 2013 at 8:48 PM
Don't drink shakes. Never been a big shake person...even making my own.
musicpisces
by Suzanne on May. 8, 2013 at 12:40 AM

I don't really do shakes, but after a really intense workout, I really need liquid calories (I can't stomach solids).  I like Vega One, which I get at Whole Foods.  I maybe do it every other day, at most.  Other than that, I really don't make them often.  They tend not to keep me full.  When I do, I make my own with Greek yogurt, fruit, spinach, and maybe some protein powder (I generally get it from Trader Joe's).

Suzanne

"Don't sacrifice what you want most for what you want right now."

msalice_21
by Member on May. 8, 2013 at 1:35 AM
What's Vega one?
musicpisces
by Suzanne on May. 8, 2013 at 1:40 AM

Here's their website (click here).  It's one of the few where I recognize the ingredients!  I just mix it with some almond milk for a post-workout snack.  The vanilla is my favorite flavor.

Quoting msalice_21:

What's Vega one?


Suzanne

"Don't sacrifice what you want most for what you want right now."

lovin_being_mom
by Member on May. 8, 2013 at 2:05 AM
1 mom liked this

I like banana and peanut butter. Huge peanut butter fan here!

Lesgerm
by Leslie on May. 8, 2013 at 6:11 AM
I love this one:
1 cup milk
1 banana
6 oz Greek yogurt (plain or vanilla)
1 tbsp peanut butter
I split it with my son. It's delish!!!
Posted on CafeMom Mobile
itsm3
by on May. 8, 2013 at 7:30 AM

i don't often drink shakes but when i do, i only use the Vega product line.  i have the Vega all in one (aka Vega one) and i also use their protein powder.

childofGod995
by Member on May. 8, 2013 at 8:33 AM

i am using protein shakes twice a day through Herbalife.

mamaof3forlife
by Bronze Member on May. 8, 2013 at 10:57 AM
I don't do protein shakes much, but sometimes after a workout I mix 1 small banana, 1 cp almond milk or water, chocolate protein powder (I like EAS), n ice cubes. I sometimes replace a meal with this shake :)
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