I take vitimins, i drink only water (1 soda maybe a week) i try to eat healthy most of the tim e. I did ww...green tea..and gnc active woman vitiams. This is making me crazy.
I weigh 160.
Im 5' 8".
I walk about 2 mi a day for my job..i kind of mosey along in walmart doing inventory scans. This takes me a total of 6 hrs
Not breast feeding.
I want to loose 30 lbs.
Please....any help is soooo appriciated. I just dont know what to do.