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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Day 18 Cardio Log, Reminders & Motivation

Posted by on May. 18, 2013 at 7:03 AM
  • 9 Replies

Once you have completed your daily cardio workout, log it in the replies below.
Tell us what kind of cardio you did today and for how long!
Did you walk an extra 10 - 30 minutes in addition to your daily workout/cardio?

Did you drink at least 64 oz of water today?

Don't forget to update your food/fitness journals.


by on May. 18, 2013 at 7:03 AM
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Replies (1-9):
5forjulie
by on May. 18, 2013 at 11:22 AM

tough mudder training today and biking 

sweetheart4171
by Member on May. 18, 2013 at 8:07 PM

4.5 mile run/walk

funmommy123
by Member on May. 18, 2013 at 10:19 PM
40 minutes of tae bo & basketballed with the kids. I am almost at 64oz of water :)
Funnybunny02
by on May. 19, 2013 at 1:04 AM
Finished moving everything that my sister didn't move into a closet. That included weight sets, 70lb punching bag, shoes, and clothes. That took 4 hours. Then I did laundry and played with the kids as part of my normal exercises.
musicpisces
by Suzanne on May. 19, 2013 at 2:07 AM

I had Color Me Rad (5K) this morning, which I'd consider my extra walk, since we went at my friend's hubby's pace (he doesn't run regularly).  I went for a 5 mile run later with DH's cousin.  Definitely have had at least 100 oz of water today.

Suzanne

"Don't sacrifice what you want most for what you want right now."

musicpisces
by Suzanne on May. 19, 2013 at 2:07 AM

Are you doing a TM?  Which one?  I'm signed up for Tahoe in July!

Quoting 5forjulie:

tough mudder training today and biking 


Suzanne

"Don't sacrifice what you want most for what you want right now."

5forjulie
by on May. 19, 2013 at 9:19 AM

I am doing TM in september at Tahoe 

Julie         Mom to 5 kids 


www.tableforseven-julie.blogspot.com

earthangel1967
by on May. 20, 2013 at 2:38 AM

 

Today we did a lot of walking bc we went out of town to an interactive zoo but the zoo had all the petting zoo animals locked behind gates and stalls and behind double fences today for some reason even though website advertises otherwise and we went out of way just for interactive experience and when we complained they said sorry (no explanations either acted like they didnt know why it was like that today) and no refunds.

So we got even more exercise climbing and jumping over gates and fences so we could pet and kiss and cuddle and feed the animals with the proper feeds from the quarter machines near their pens, we loved it and so did the animals. (we didnt do that to any dangerous or even mildly dangerous animals of course just the petting zoo types) we did get yelled at about 1/2 to 3/4 of the way thru but not kickedout and we didnt care we felt it was worth it.

Here is a pic of my husband Todd trying to climb back over to the "right" side of a divider fence he had jumped to pet the mules as he is getting yelled at off camera. You can tell by look on his face he is getting in trouble and the mules look like they are saying "Heyyyy where are you going, come back and pet us dont listen to party pooper! We like you!" hahaha

YVONNE

First_Time_M12
by on May. 21, 2013 at 4:44 PM
I went walking of course and a little jog. Plus cardio workouts.
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