I'm also curious!
Never tried it but good luck!
Quoting bluesky51201:I have it. I mainly use it to break up my cardio with Turbo fire or when I feel like an extra workout. DH and I were talking about this earlier. It barely gets my heart rate up and by the end of the work out over hardly broken a sweat and I go as hard as possible. The toning exercises are good. I've seen lots of before and after pics and I'm convinced people are doing something in addition to it to get the tone they have.
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