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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

hip hop abs

Posted by on May. 19, 2013 at 4:53 PM
  • 5 Replies
Anyone done hip hop abs? Did you like it? Did you see results? My almost 10yr old wanted it, so I ordered it. I'm not a dancer (no rhythm at all lol), but I'm thinking about giving it a try whem it arrives.
by on May. 19, 2013 at 4:53 PM
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Replies (1-5):
la_bella_vita
by Bronze Member on May. 19, 2013 at 5:51 PM

 Bump!

I'm also curious!

jaysmom2002
by on May. 19, 2013 at 5:52 PM
Never tried it.
Posted on CafeMom Mobile
bluesky51201
by Member on May. 19, 2013 at 5:59 PM
I have it. I mainly use it to break up my cardio with Turbo fire or when I feel like an extra workout. DH and I were talking about this earlier. It barely gets my heart rate up and by the end of the work out over hardly broken a sweat and I go as hard as possible. The toning exercises are good. I've seen lots of before and after pics and I'm convinced people are doing something in addition to it to get the tone they have.
darbyakeep45
by Darby on May. 19, 2013 at 6:58 PM

Never tried it but good luck!

funmommy123
by Member on May. 19, 2013 at 10:44 PM
I do tae bo, so I was going to add this on. I have insanity & i've tried it, but i'm not ready for it lol

Quoting bluesky51201:

I have it. I mainly use it to break up my cardio with Turbo fire or when I feel like an extra workout. DH and I were talking about this earlier. It barely gets my heart rate up and by the end of the work out over hardly broken a sweat and I go as hard as possible. The toning exercises are good. I've seen lots of before and after pics and I'm convinced people are doing something in addition to it to get the tone they have.
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