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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

New to the group

Posted by on May. 21, 2013 at 1:47 PM
  • 5 Replies

Hello everyone. My name is Shirley and I am new to CafeMom & this group. I join this group because I have been struggling with losing weight since I had my oldest child almost 13 years ago. I have yo-yoed for years in losing weight and now that I am 40, I have learned it isn't about dieting, it is a lifestyle change. I joined a gym two years ago and love it but I still have problem with snacking and I am trying to figure out the nutrition part of my lifestyle change like portion control and stuff like that. I have lost 40 pounds since joining the gym but I know I can lose a whole lot more once I learn about the food part of my lifestyle change. I look forward to learning from everyone.

by on May. 21, 2013 at 1:47 PM
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Replies (1-5):
Stefanie83
by Ruby Member on May. 21, 2013 at 3:39 PM
1 mom liked this

welcome and congrats on your success so far!  :)

Noni2319
by Chrissy on May. 21, 2013 at 3:41 PM
1 mom liked this
Welcome to the group. Congrats on your loss so far!
mamaof3forlife
by Bronze Member on May. 21, 2013 at 5:45 PM
1 mom liked this
Welcome!
musicpisces
by Suzanne on May. 22, 2013 at 2:33 AM
1 mom liked this

Welcome to the group, Shirley!  Great job on the first 40 lbs!  =)

Suzanne

"Don't sacrifice what you want most for what you want right now."

ChocolateAngel3
by on May. 24, 2013 at 1:40 AM
Thanks everyone
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