First, nursing makes me hungry. I do try to have healthy snacks. I don't always succeed. That's remedied by not having stuff available. Second, before a snack, I make myself drink a bottle of water to make sure I'm not mistaking thirst for hunger.
I struggle with consistent exercise. Gym is out currently (gym was too pricy for our budget. The rest lack day care). I try walks, but listening to the baby cry the entire time is difficult. Running is a slow go since we live in very hilly place. I'm working on it but I have to save my knees and my 200lb frame is heavy. Excuses. All of them. I know.
But how do you fight the hunger feeling? I always feel hungry---even if I know I shouldn't be. :/ I'm working on self control....but it's tough when I'm home. All. Day. Long.