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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

New mom

Posted by on May. 22, 2013 at 3:34 AM
  • 4 Replies
So I'm a new mom and well I haven't lost the weight yet and I need advice to the best way to loose weight
by on May. 22, 2013 at 3:34 AM
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Replies (1-4):
charlotsomtimes
by Gold Member on May. 22, 2013 at 8:50 AM

Start with changing little things and small goals and build on them as you go.

cutting out soda, working out a little EVERY day or shooting for so many min. per week, drinking x amount of water... things like that.


natbaj
by on May. 22, 2013 at 10:12 AM

Hi,

I'm a mom to a beautiful 9 year old and a health and fitness coach...so feel free to ask me any questions. You can PM me if there's something too personal for you :)

Nat


musicpisces
by Suzanne on May. 22, 2013 at 1:23 PM

Welcome to the group!  I have a few journals with some ideas if you want to read them:

What's working for me

Eating clean

Weight loss tips

Resources

Good luck!

Suzanne

"Don't sacrifice what you want most for what you want right now."

amonkeymom
by on May. 22, 2013 at 2:25 PM

I joined WW after my youngest was born, it helped so much!

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