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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Lets do this!!!!

Posted by on May. 24, 2013 at 1:13 PM
  • 9 Replies

Want to know the secret to flat abs and weight loss that wont just come right back on?? Hard work and dedication And once you get started there is NO holding you back. No, its not an overnight solution but a lifestyle change, which makes it permanent. Be safe, Be HEALTHY, Be STRONG do you research, and then find something you love to do that works for you and RUN with it. Its not easy but its worth it!!

by on May. 24, 2013 at 1:13 PM
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Replies (1-9):
wahmx3
by Shelley on May. 24, 2013 at 8:50 PM
1 mom liked this

It's definitely hard work and dedication!

natbaj
by on May. 25, 2013 at 1:20 AM
1 mom liked this

Totally agree with you!!!!

I'm an online health and fitness coach, personal trainer and yoga instructor and thats what I aways make sure my clients understand :)

Look forward to getting to know everyone here

mandaboo99
by on May. 25, 2013 at 7:44 AM
Im an online fitness coach too :)


Quoting natbaj:

Totally agree with you!!!!

I'm an online health and fitness coach, personal trainer and yoga instructor and thats what I aways make sure my clients understand :)

Look forward to getting to know everyone here


natbaj
by on May. 25, 2013 at 8:59 AM

Thats awesome!!! Do you work independently or with a company?

What a coincidence!! :)

mandaboo99
by on May. 25, 2013 at 10:07 AM
Im an Independent Beachbody Coach :) you??


Quoting natbaj:

Thats awesome!!! Do you work independently or with a company?

What a coincidence!! :)


natbaj
by on May. 25, 2013 at 10:17 AM
1 mom liked this

hahahaha....me too!!!!!

mandaboo99
by on May. 25, 2013 at 10:38 AM
1 mom liked this
That is awesome!!!! Nice to meet you!!


Quoting natbaj:

hahahaha....me too!!!!!


TexanMomOf6
by New Member on May. 25, 2013 at 10:45 AM
1 mom liked this

Quoting mandaboo99:

That is awesome!!!! Nice to meet you!!


Quoting natbaj:

hahahaha....me too!!!!!



Okay you two, help me out here! I have a terrible time "starting" to work out. I have no-one to work out with. Which one of their dvd's are the most "fun" to get the ball rolling?
mandaboo99
by on May. 25, 2013 at 12:56 PM
Theyre all really great but hip hop abs and turbo jam are great starters. Sent you a pm :)


Quoting TexanMomOf6:



Quoting mandaboo99:

That is awesome!!!! Nice to meet you!!





Quoting natbaj:

hahahaha....me too!!!!!





Okay you two, help me out here! I have a terrible time "starting" to work out. I have no-one to work out with. Which one of their dvd's are the most "fun" to get the ball rolling?

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