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tell me why.........

Posted by on May. 29, 2013 at 9:47 PM
  • 10 Replies
I've cut down eating.... Especially eating at night... Cut down on sodas and sweet tea(half and half now...) And it seems likes I am gaining more weight... :(
by on May. 29, 2013 at 9:47 PM
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Replies (1-10):
muzzyh
by Bronze Member on May. 29, 2013 at 10:30 PM
Are you eating more during the day? Example: I can't cut out sweets entirely or I try to fill the void with EVERYTHING else.
sjozuna06
by on May. 29, 2013 at 10:47 PM
No I cut down on food.... When I eat I usually eat little portions... I use to eat small meal through out the say now that I am older its little hard to lose these extra pounds.. :(
mom2aspclboy
by on May. 29, 2013 at 10:52 PM
1 mom liked this

If you are not eating enough to meet your basic daily calories for your BMR, let alone enough to cover what you burn off exercising, your body will hang on to every calorie it gets to make up for the deficit and that's why you may be gaining weight.

Monsita
by on May. 29, 2013 at 11:22 PM

hugs....because once our bodies get used to something.....it stops losing weight.

Chillisarah
by on May. 29, 2013 at 11:47 PM

Did you start eating more of something else? Like more potatoes, pasta, or bread?  Also, if you are working out then you might be gaining muscle.

musicpisces
by Suzanne on May. 29, 2013 at 11:51 PM

How many calories are you eating each day?  You may not be eating enough.  We can help you figure out how many calories you need if you'll post your height, weight, age, how much you work out, and whether or not you're breastfeeding.

What kinds of foods are you eating?  Can you post a day's menu for us?

Suzanne

"Don't sacrifice what you want most for what you want right now."

darbyakeep45
by Darby on May. 30, 2013 at 6:00 AM

Yep.  You might not be eating enough food.

Stefanie83
by on May. 30, 2013 at 11:10 AM

How long has it been? if it hasn't been long, it's probably just water weight. 

MandaMommyof2
by on May. 30, 2013 at 12:06 PM

 idk why but hang in therehugs

childofGod995
by Bronze Member on May. 30, 2013 at 12:50 PM

are you on medication that causes weight gain or perhaps you need your thyroid checked out.

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