Dh and I are addicted to fast food, eating out, processed foods, in otherwords CRAP! I'm suck of it. We are both fat and sick and tired all the time!! It stops now, but where do we begin? I don't want just a diet but a lifestyle change. I wanna do smoothies, dh and I like them. But not sure where to start. I want us to do a detox too cuz I know our bodies are full of crap, but again don't know where to start on a detox. So anyone have any good suggestions? I'd really appreciate it!!
on Jun. 13, 2013 at 4:21 AM