I'm trying to cut back and not have any sodas a day.
I'm curious to know if that will make a difference in anything - both physically and mentally. Does anyone have any experience or thoughts on this?
I plan on weening myself off the caffeine and starting today I actually only had 1 Coke Zero (and no Diet Caffeine Free Dr. Peppers). I do get headaches if I don't have caffeine which is why I am weening myself.
Thanks in advance for any comments!