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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

New "before" pics

Posted by on Jun. 28, 2013 at 11:44 AM
  • 7 Replies
3 moms liked this

Going to the gym tonight and we need to get back in the swing of things (myself and the husband)

here's my before pics for motivation

by on Jun. 28, 2013 at 11:44 AM
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Replies (1-7):
Stefanie83
by Ruby Member on Jun. 28, 2013 at 11:50 AM

whoop whoop have fun at the gym! :D

Idntreallycare
by Silver Member on Jun. 28, 2013 at 11:55 AM
1 mom liked this

thanks! Matt got the membership and it has a guest pass and child care. So we can go at night, or he can take longer lunches and go during his lunch break. 

I just need to stick with it, once I'm out of the habit of working out, it's hard to get back into it

Quoting Stefanie83:

whoop whoop have fun at the gym! :D


I'm aiming for at least 400 miles in 2013 and to lose 45 pounds, watch me reach my goal



musicpisces
by Suzanne on Jun. 28, 2013 at 1:31 PM
You can do it!!
Idntreallycare
by Silver Member on Jun. 28, 2013 at 1:45 PM

3.55 miles on the exercise bike, 16:50, 100 calories (according to the bike, which I know is unreliable)

Idntreallycare
by Silver Member on Jun. 28, 2013 at 7:55 PM
1 mom liked this

make that a total of 7.2 for the day, time of 27:50 for the whole shebang. Plus .72 miles on the treadmill at various speeds and inclines (total of 10 minutes)

Also, a 3RM on the lat pull down and the leg press (75 and 180 respectively)

Quoting Idntreallycare:

3.55 miles on the exercise bike, 16:50, 100 calories (according to the bike, which I know is unreliable)


I'm aiming for at least 400 miles in 2013 and to lose 45 pounds, watch me reach my goal



TheBookSiren
by on Jun. 29, 2013 at 6:33 AM
Woot! You go! :)
darbyakeep45
by Darby on Jun. 29, 2013 at 6:39 AM

You look good mama...good luck!

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