Day 2 of no sugar: my new normal
After swimming at the in laws' house I checked their fridge to see if I could find a snack. Of course they buy a lot of processed foods. I stood there just looking and realizing I won't be able to eat that way again. This is a lifestyle change (I'll add back fruit, honey and more good carbs when I've broken my sugar addiction of course). I have to learn a new way of doing things. That old way of eating is gone for good.
I'm nervous about bringing my family on board once I'm more steady. My kids will struggle some to adjust. I also have family who love to give my kids processed crap at church and at grandma's house. Oh, and sugar loaded drinks. I'm a whimp when it comes to standing up to them. I just want to keep the peace. How am I going to enforce the changes?