I just had my 3rd baby boy! Yay! He is almost 4 weeks old. I gained a significant amount of weight this time (50 lbs) and I want it off!! I am breatfeeding this time and of course I havent started really exercising yet. I think I want to try out the C25K challenge when I am able. I am wondering what sort of diet I can start now while I am breatfeeding. I assume I could just eat healthy but I am so confused as to what healthy eating is exactly because the info I get on the web is so conflicting. Any suggestions as to what is healthy diet for breastfeeding moms??