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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

How do you start your day?

Posted by on Jul. 10, 2013 at 3:13 PM
  • 18 Replies

Do you eat first? Have coffee? Workout?

How do you start your day?

by on Jul. 10, 2013 at 3:13 PM
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Replies (1-10):
gorgeuschaos
by on Jul. 10, 2013 at 3:48 PM

The first thing I do when I wake up is have a cup of green tea with honey followed by my breakfast =) And then I workout a little while after that ;)

mckinneymom918
by Member on Jul. 10, 2013 at 4:50 PM
A run or yoga after a tiny breakfast (banana, clif bar...)
Lesgerm
by Leslie on Jul. 10, 2013 at 4:52 PM
1 mom liked this
If it's a workday I start with water, then a workout. Then breakfast and coffee.
If I'm not doing a morning workout then I'll have coffee first, then breakfast.
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tiredmomfor2
by ~Lyndsay~ on Jul. 10, 2013 at 7:33 PM
Get up go potty. Weigh ( most days) make coffee..then breakfast.
CorpCityGrl
by Bronze Member on Jul. 10, 2013 at 8:16 PM

I work, so during the week my day starts off like this - get up, shower, dress, drink a Shakeology shake, go to work, coffee and small snack/breakfast.

charlotsomtimes
by Gold Member on Jul. 10, 2013 at 10:08 PM

coffee first- then usually about 2 hours later- food.  If I'm going to zumba in the morning (9:30 class), I'll eat about a half hour before I leave 

MiszMassy66
by on Jul. 10, 2013 at 10:16 PM

I chug a bottle of water.

itsm3
by on Jul. 11, 2013 at 7:45 AM

wake up at 5am, head downstairs and workout.  there are times im still wiping the eye boogers out as i'm warming up LOL

RunningMommaof2
by on Jul. 11, 2013 at 7:56 AM
1 mom liked this

On a normal day, I wake up before everyone else... drink a coffee and go for a run. Usually everyone is awake by the time I get back. 

azn_ladie82
by on Jul. 11, 2013 at 9:50 AM

I weigh myself, start brewing my coffee..feed the kids and then eat my breakfast. Once I'm done with my 2 cups..I'll do my workout before lunch- usually around 1130.

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