Trying to go low carb but finding it difficult
I cut out bread, rice, pasta and potatoes altogether but my carb intake today was still 254, yesterday it was 235 and the day before 266. My goal is to keep under 100. My mistake was drinking 2 sodas. I know, I know. I am trying to kick the soda habit, but only drinking 2 a day is honestly a real accomplishment.
I am really struggling. My meals consist of
Breakfast: Vanilla chex with almond milk
Lunch: Cottage cheese with fruit, fage yogurt and a cheese stick
Snack: Mixed nuts and dried plums
Dinner: Roasted chicken, broccoli and applesauce (this changes, but is usually a grilled or baked meat, veg and fruit)
Snack: Atkins bar