Bought these tonight! I've been wanting a kettlebell set for a while, I'm planning on getting a nice Ader one eventually but I couldn't hold out anymore. I went to the store and bought this one, I wanted heavier but this was the heaviest they had so it'll do for now. I did an at home CrossFit wod tonight also.
10 push ups
10 one arm OHP each arm
It felt awesome!! So happy I got this stuff! Now I can work on my arms and shoulders even on nights when I can't make it to CrossFit :)