OK so I don't know if I'm being stupid or not but I finally broke down and got a heart rate monitor. A chest strap one. Well I worked out with it for the first time tonight and I am so confused as to the calorie part. It says it counts it in kcals and that I burnt 538. But if I converted into calories its like 538000 or something like that. So how in the world do I read that data.
on Jul. 16, 2013 at 11:14 PM