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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Trampolines

Posted by on Jul. 17, 2013 at 10:50 AM
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My kid's got a trampoline for their birthday & we got it setup yesterday.  Holy moly, that is more of a cardio workout than I remember as a kid!  I've been researching trampoline workouts online & found some good tips, but was wondering if anyone else has used a trampoline much as far as work outs go?  Really, how effective can is it?

by on Jul. 17, 2013 at 10:50 AM
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