I know there are already posts for this.... BUT
I am for sure addicted to caffeine. lol
I can go without it but I end up seeing it somewhere and I must have a pop. I get head aches if I don't drink it. I don't know what to replace it with. I'm 5 foot 4 and 160 lbs.. Pretty much all fat.. I am getting pictures taken in October, so I would like to feel a little better about my body.. I would love to be at 130. I would be so happy!
PLEASE HELP ME!!!!