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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Accounting for breastfeeding?

Posted by on Jul. 21, 2013 at 11:20 AM
  • 1 Replies
So I'm not actually working out yet, I'm starting with my diet so I don't shock my body/milk supply all at once.
I'm using the my fitness pal ap but will probably be switching to spark people.

Should I account for calories burned breastfeeding with a similar calories burned activity?
by on Jul. 21, 2013 at 11:20 AM
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Ptitchou
by Member on Jul. 21, 2013 at 11:24 AM
Yes.
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