Good morning everyone. I'm Barb. I had gastric by pass in 2004. I lost 150 pounds. I've gained 25 pounds of that back. I weighed 184 last month, but was going about losing the wrong way. I was taking in 500 to 800 calories a day. I became very weak, now I'm staying at my current weight. I weigh 172, and 5 ft 2. I would like to loose 35 pounds. I know at the age of 66 everything has slowed down. It's not how much I eat, but what I eat. Any suggestions? Have a blessed day.
on Jul. 22, 2013 at 9:26 AM