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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

DH and I just got a Y membership!

Posted by on Jul. 25, 2013 at 9:14 PM
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Any tips on workout routines? Like certain machines on certain days? Number of reps?

We will alternate between working out and swimming. Like one day upper body work, next swimming, next lower body and so on and so on. SO any ideas?

by on Jul. 25, 2013 at 9:14 PM
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