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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

It's August! What are your goals for this month?

Posted by on Aug. 1, 2013 at 2:34 PM
  • 52 Replies

Hi Ladies,

It's August 1st! What are your goals for this month?

=)

by on Aug. 1, 2013 at 2:34 PM
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Replies (1-10):
atlmom2
by Bronze Member on Aug. 1, 2013 at 3:04 PM
1 to 2 pounds a week. Very happy with 6 to 8lbs.
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chamamahaha
by on Aug. 1, 2013 at 3:05 PM
To stay alive
ballerina18
by Bronze Member on Aug. 1, 2013 at 3:12 PM

My goals:

  • Lose 5lbs (or more..heh) this month.
  • Mix up my workout routine
  • Stretch more
audmom1218
by Bronze Member on Aug. 1, 2013 at 3:17 PM
Eat real food (no processed crap) weight train 3days/week. Cardio 3 days/week and find yummy camping food!
lillybug222
by Bronze Member on Aug. 1, 2013 at 3:18 PM
I'm returning to work after maternity leave/summer vacation...I'm hoping to make it through with my sanity...not over eating along the way would be even better.
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charlotsomtimes
by Gold Member on Aug. 1, 2013 at 3:21 PM

lose 3 lbs?

seriously- I've been stuck for 5-6 weeks so a 3 lb loss this month would be GREAT

also- start using the kettlebell I jsut bought- I just need to look up videos or sites to have an idea what to do with it!

ashley9603
by on Aug. 1, 2013 at 3:22 PM

I would like to work on eating healthier and adding some more miles to my running schedule.I go on a cruise with the family in 30 days so I want to look and feel my best.

ACsLady
by Chrystal on Aug. 1, 2013 at 3:24 PM

Rock the next 30 days of our workouts. :D I had great results the first 30 days, so I plan to just keep with the schedule and do the best I can. I'd like to improve on our eating habits to make the workouts more effective.

As far as particulars...I'd like to lose at least an inch and a half off my waist and hips. Any loss everywhere else will be fine with me. I lost 9.5 inches overall this past month, so I don't know if I'm likely to lose less this month or still lose a good amount. I have a long way to go before I reach my end goals, so any loss is good with me.

I only lost 3 lbs. last month, so I'd like to lose more this month...6-8 lbs. would be good. More would be awesome, but it's not realistic or healthy. :( I'm at 189. My goal at the beginning of July was to be 170 by 24 September. Won't quite get there even losing 2 lbs. a week at this point, so I think my new goal is going to be getting out of the 180's by then. Again, any loss is progress. Just gonna do the best I can.

Mrs.Sparkle
by Sparkle on Aug. 1, 2013 at 4:59 PM
To get under 220 and eat more veggies:)
bbrackett
by Member on Aug. 1, 2013 at 7:30 PM
No junk or fast food. Do insanity and stick to it no matter how hard it is.
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