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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Advice please?

Posted by on Aug. 1, 2013 at 8:28 PM
  • 52 Replies
I just found out I was 4weeks pregnant, and I used to exercise vigorously and I've had two miscarriages before this so I was curious what kind of exercises I can continue to do?
by on Aug. 1, 2013 at 8:28 PM
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Replies (1-10):
kbornman21
by on Aug. 1, 2013 at 9:01 PM
Bump!
mandaboo99
by on Aug. 1, 2013 at 10:12 PM
1 mom liked this

Congratulations :) there is prenatal yoga and they say you can usually continue with what your body is used to but you should Always ask your dr first. Im so sorry for your losses :(

CLEKate
by Bronze Member on Aug. 4, 2013 at 8:33 AM
3 moms liked this

What does your OB say?  Consult with them, not us.

(I am not saying this to be rude.  Your OB knows your history and condition better than strangers on a chat board.)

ms-superwoman
by on Aug. 4, 2013 at 9:24 AM

Definitely talk to your doctor but I would suggest prenatal yoga. Something along those lines.

Noni2319
by Chrissy on Aug. 4, 2013 at 9:25 AM
Congratulations!

Ask your ob about it.
aprilsalcro
by on Aug. 4, 2013 at 9:44 AM
Talk to your doctor. No one here knows your complete history. Good luck !
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Foxysee2
by on Aug. 4, 2013 at 10:03 AM

I would wait till you are at least 5 to 6 months pregnant to work out. But your best bet is to talk to your doctor, he or she would be more qualified to answer this. 

cjsmom1
by on Aug. 4, 2013 at 10:08 AM
Congrats! As the others have said talk to your doctor. The only things I'd say are yoga and walking, but I could be completely wrong.
ProudMommaBear
by on Aug. 4, 2013 at 10:16 AM
Idk . I didn't find out till 6-7 months and exercised a lot so I don't know
Mom2five87
by Member on Aug. 4, 2013 at 10:24 AM
1 mom liked this

I got a DVD called What to Expect When You're Expecting: The Workout. Ten bucks at Walmart and it's pretty good.


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