Anybody in the group willing to share some before and afters from their weight loss journeys and share with us how you met your goals (or exceeded them)?
Or, if you dont have an after yet, are you willing to post a before and discuss ways you could go about reaching your goals?
Here are a few pics from my journey!!!
I would like to say that not only am I feeling more energetic and confident, but I have truly learned the meaning of being healthy and in shape. I am not as stressed (even during stressful situations), I have enough energy to outlast my kids, I no longer need an inhaler, I stand taller and speak louder (my confidence has skyrocketed), and I have a much more positive attitude about life in general since I learned more about living a healthy lifestyle.