I'm feeling frustrated this morning with my weight loss or lack off. I know the only person I have to blame is myself. I remember when the weight would just fall off so easily but now that I'm fairly close to my goal I have to be very strict with calories. It seems like whenever I start to do well I get a period of stress/depression because of things happening in life and I struggle with eating, and then I don't lose. It might only be a day or two that I go off track but this has really prevented any loss, instead I've just maintained my weight for the last year. A year is a really long time to tread water!! I know I need to break the cycle and I keep getting motivated to do just that but find myself back at square one again.
on Aug. 16, 2013 at 10:04 AM