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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Fitness Quiz Question #2: Staying physically fit requires...

Posted by on Aug. 18, 2013 at 3:29 PM
  • 175 Replies

Q2: Staying physically fit requires major lifestyle changes? 

A. True

B. False

Click here to go to question #3 >>

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by on Aug. 18, 2013 at 3:29 PM
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Replies (1-10):
AmyLynn5398
by Member on Aug. 20, 2013 at 10:40 AM
1 mom liked this

False, it is proven that baby steps work.  Simply cutting out sodas and taking a walk after dinner can make a big difference!

AspensMama1537
by Bronze Member on Aug. 20, 2013 at 10:41 AM
It can. It depends on what your lifestyle is. Getting fit can be hard. Maintaining isn't as hard.
MommyLehr
by Bronze Member on Aug. 20, 2013 at 10:42 AM
This could be both. It depends on the person.
othermom
by Bronze Member on Aug. 20, 2013 at 10:42 AM
1 mom liked this

false, you can make small changes to be more active

countrygirlkat
by on Aug. 20, 2013 at 10:43 AM
1 mom liked this

II would say false.  Any little changes can get a person started on that journey and over time the changes will become bigger and easier so it doesn't necessarily require major changes all at once.

HappyGirl77
by on Aug. 20, 2013 at 10:44 AM

False

Noni2319
by Chrissy on Aug. 20, 2013 at 10:44 AM
False
PartyOfCuatro
by Member on Aug. 20, 2013 at 10:45 AM
False
LivinDeadGurl
by on Aug. 20, 2013 at 10:45 AM

False. Maintaining shouldn't be too much work.

mamaof3forlife
by Bronze Member on Aug. 20, 2013 at 10:53 AM
False


Quoting Cafe MichelleP:

Q2: Staying physically fit requires major lifestyle changes? 

A. True

B. False

Click here to go to question #3 >>

treadmill

One member who replies to all of our Fitness Quiz posts will be chosen at random to win a $50 gift card!

To start the quiz from the beginning, click here:
 
Are You a Fitness Guru?


Add your quick reply below:
You must be a member to reply to this post.
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