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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Share Your Current Workout! Aug. 19 - 25

Posted by on Aug. 19, 2013 at 7:54 AM
  • 27 Replies

Post your daily workouts for the week of August 19th in the replies below!



by on Aug. 19, 2013 at 7:54 AM
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Replies (1-10):
Cafe MichelleP
by Head Admin on Aug. 19, 2013 at 9:39 AM

I have two Zumba classes this week, two body sculpting classes and a spin class, in addition to about 40 minutes of cardio each of those days.

HappyGirl77
by on Aug. 19, 2013 at 9:43 AM

I am on my recovery week doing Insanity...so that is Monday-Saturday..plus daily 4-6 mile runs.  

I may throw in an extra video here and there...we will see how I feel :)

It is never to late to be what you might have been ~George Eliot~

Remember, no one can make you feel inferior without your consent ~Eleanor Roosevelt~

doostica
by on Aug. 19, 2013 at 9:51 AM

I am starting T25 today! and it is a monday - friday workut


crabbyD
by Diana on Aug. 19, 2013 at 10:26 AM

I'm going on my 3rd week of Body Beast as well as some scheduled runs this week!


Lesgerm
by Leslie on Aug. 19, 2013 at 11:32 AM
1 mom liked this
Half training!!
Sunday- 10 miles
Monday- stretch and strength
Tuesday- 3.5 miles
Wednesday- 30 minute tempo run
Thursday- 3 miles and strength
Friday- rest
Saturday- 3 miles race pace
Posted on CafeMom Mobile
Jincks013
by on Aug. 19, 2013 at 1:21 PM

I do two walk/jogs @ 2.2. miles each: one in the morning one in the evening.  I also use 1.5 pound hand weights for those walks and just today noted my favorite capri's are headed to goodwill as sz 10 and I part paths and sz 8 gets comfortable.

I can't afford a gym but i did afford walking shoes; best investment I've made . Down from a 14 to 8.. still going.

ACsLady
by on Aug. 19, 2013 at 1:48 PM

This is Week 8 of DDP Yoga for us.

Tonight we're doing Energy.

Wednesday we do Fat Burner and Red Hot Core.

Friday we do a new workout - Below the Belt.

Saturday/Sunday we have the option of doing either Energy or Fat Burner again. We'll probably be doing Fat Burner Saturday night. We missed a workout this past week, so I'm tempted to do Energy Saturday night and Fat Burner Sunday night. We just keep getting thrown off our schedule and I'm feeling awful because of it. Gonna play it by ear. This Saturday is my hubby's and second daughter's birthday. Looking forward to it. :)

CrappyHappy
by on Aug. 19, 2013 at 2:27 PM

The planks were killers and I only did 20 Russian twists...

ballerina18
by Bronze Member on Aug. 19, 2013 at 4:03 PM

Monday: yoga

Tuesday: Zumba toning + yoga

Wednesday: Qiforze (strength class)

Thursday: 2 back to back yoga classes


Hopeing to do some dvd workouts fri-sun

bernberngirl
by on Aug. 19, 2013 at 7:49 PM

I do Pilates, weights and yoga with pilatesandyogadownloads.com. Challenging classes. I really enjoy them. I also run a couple times a week.

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