Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Exercise Ball and balance training.

Posted by on Aug. 21, 2013 at 7:14 PM
  • 1 Replies

As I have previously mentioned, I recently bought a horse and have been working with a trainer to re-learn to ride after 8 long years. My trainer recommended an exercise ball to help to balance me and strengthen my core.

I just bought one, and I am wondering if there are any techniques that I should try.

by on Aug. 21, 2013 at 7:14 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-1):
charlotsomtimes
by Gold Member on Aug. 21, 2013 at 9:30 PM

you can probably look on youtube to find exercises for it

Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)