What type of workout equipment do you have at home?
I have my running shoes, Insanity DVDs and weights for Body Pump plus the DVDs.
Dvd's (mostly belly dance related), treadmill, weight machine, small ball, bands, and 8 lb kettlebell and 3 lb wieghts
I have an entire set of dumbbells, balance ball, resistance bands, kettlebell, workout bench, ez curl bar and a barbell. The hubs recently bought a pull up bar too. I also have lots of dvd's, lol.
3 lbs, 5lbs, 8lbs, 10lbs, 12lbs, 25 lb weights
pull up bar
running shoes and mp3 player- essentials!!!!!
resistance bands- 5 sets
DVDs- Yoga booty ballet, P90, P90X, Insanity, Asylum, Turbo Jam, Brazil Butt Lift, 30 Day Shred, Shred it and Shed it, Bob Harper Ultimate Cardio Body, Tae Bo
" I can do all things through Christ who strengthens me." Philippians 4:13
Oh, I have a treadmill too.
free weights (3lbs-45lbs), a bar with plates (5lbs-25lbs plates), bench, roman bench, various resistence bands + door anchor, yoga mat, stability ball, pull up bar, treadmill (that i never use but we have one),
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Besides a ton of DVD's I have an elliptical trainer, hand weights, kettle bells (3 different weights) rubber bands, dh has a bench with weights and larger hand weights (I can barely lift his 35 lb dumbbells!)
Right now I am doing a ton of running and Insanity dvd's though..
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