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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Wednesday Workouts

Posted by on Aug. 28, 2013 at 9:02 AM
  • 12 Replies
What's going on today?
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by on Aug. 28, 2013 at 9:02 AM
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Replies (1-10):
haileys_mommy06
by Jenn on Aug. 28, 2013 at 9:59 AM
Just got in from a run. It was crazy hot out there!
CorpCityGrl
by Bronze Member on Aug. 28, 2013 at 10:04 AM

I had to re-start Focus T25, so I'm on Day 3 again.

MamaJessx3
by Gold Member on Aug. 28, 2013 at 11:58 AM
Running tonight, somewhere between 3-5 miles...we'll see
CrazedMomof2
by on Aug. 28, 2013 at 12:53 PM

Plyometric Cardio Circuit this morning.

Still too smokey to run. The smoke never cleared yesterday, so I hope it does today so I can get some miles in.

If it doesn't I may be forced to use the dreadmill.

sarah824
by Member on Aug. 28, 2013 at 1:10 PM

I walked 1.5 miles on the treadmill this morning and will most likely put in 3 miles at the track this evening.

darbyakeep45
by Darby on Aug. 28, 2013 at 2:42 PM

3 mile run this morning

HappyGirl77
by on Aug. 28, 2013 at 3:22 PM

5 mile run and Cardio Recovery (Insanity) video...done and done!  Possible jog later if football practice isn't cancelled.  If it is cancelled then I am done working out for the day :)

darbyakeep45
by Darby on Aug. 28, 2013 at 5:11 PM

Way to go!  

Quoting HappyGirl77:

5 mile run and Cardio Recovery (Insanity) video...done and done!  Possible jog later if football practice isn't cancelled.  If it is cancelled then I am done working out for the day :)


Lesgerm
by Leslie on Aug. 28, 2013 at 9:00 PM
Rest day #3 for my dang back...this half on Sunday is looking dimmer every day :(
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charlotsomtimes
by Gold Member on Aug. 28, 2013 at 9:19 PM

zumba'd this morning- 1 hour

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